Running within : a guide to mastering the body-mind-spirit connection for ultimate training and racing /

Lynch, Jerry, 1942-

Running within : a guide to mastering the body-mind-spirit connection for ultimate training and racing / Jerry Lynch, Warren A. Scott. - Champaign, IL : Human Kinetics, c1999. - xv, 199 p. : ill. ; 23 cm.

Includes index.

0880118326 (pbk.)

99011547


Running--Psychological aspects.
Running--Training.

GV1061.8.P75 / L856 1999

796.42