The eat-clean diet recharged : lasting fat loss that's better than ever / Tosca Reno.

By: Material type: TextPublication details: Mississauga, ON : R. Kennedy Pub., ©2009.Description: 415 pages : illustrations ; 23 cmSubject(s): LOC classification:
  • RM222.2 .R46 2009
Contents:
The eat-clean diet principles -- What to expect -- Breakfast, an entire chapter -- The basics of metabolism -- Hydration- the power of water -- Reclaiming your life -- Shopping clean -- Eating clean on the go -- Eating clean in social situations -- Getting started with exercise -- Cellulite, loose skin and saggy bits -- Longevity -- Making the most of superfoods -- Meal plans and grocery lists -- Recipes -- Frequently asked questions -- The eat-clean diet at a glance.
Item type: Delbert W. Baker Special Leadership Collection
Holdings
Cover image Item type Current library Home library Collection Shelving location Call number Materials specified Vol info URL Copy number Status Notes Date due Barcode Item holds Item hold queue priority Course reserves
Judith Thomas Library Delbert W. Baker Special Leadership Collection DWB Special Leadership Collection RM 222.2 .R46 2009 (Browse shelf(Opens below)) AUA017959 Available AUA017959

The eat-clean diet principles --
What to expect --
Breakfast, an entire chapter --
The basics of metabolism --
Hydration- the power of water --
Reclaiming your life --
Shopping clean --
Eating clean on the go --
Eating clean in social situations --
Getting started with exercise --
Cellulite, loose skin and saggy bits --
Longevity --
Making the most of superfoods --
Meal plans and grocery lists --
Recipes --
Frequently asked questions --
The eat-clean diet at a glance.