The break-out principle :

Benson, Herbert, 1935-

The break-out principle : how to activate the natural trigger that maximizes creativity, athletic performance, productivity, and personal well-being / Herbert Benson and William Proctor. - New York : Scribner, c2003. - xiv, 320 p. ; 24 cm.

Includes bibliographical references (p. 289-304) and index.

0743223977

2002030655


Mind and body.
Peak experiences.
Self-actualization (Psychology)

BF161 / .B474 2003

158.1