The creation health breakthrough :
Reed, Monica, M.D.
The creation health breakthrough : 8 essentials to revolutionize your health physically, mentally, and spiritually / Monica Reed, with Donna K. Wallace. - 1st ed. - New York, NY : Center Street, 2007. - xiv, 271 p. : ill. ; 24 cm.
Includes bibliographical references.
Finding your breakthrough: the problem, the promise, the principle, the plan -- Physician, heal thyself!: treating the toughest patient I ever had -- "C" is for choice: Rob's breakthrough story--the power of positive choice -- "R" is for rest: Heather's breakthrough story--the many for ms of rest -- "E" is for environment: Lisa's breakthrough story- -finding your lifeline -- "A" is for activity: Steven's breakthrough story--at the top of his game -- "T" is for trust: Christina's breakthrough story--a miracle in the making -- "I" is for intimacy: Jim & Sally's breakthrough story--first I gave him my heart -- "O" is for outlook: Rachel's breakthrough story--I wanted to live -- "N" is for nutrition : Beth's breakthrough story--how to become a salad queen -- The creation health plan. Phase 1--creation health three-day rejuvenation therapy. Phase 2--creation health eight-week lifestyle transformation plan. Phase 3--creation health for life -- The breakthrough solution for a new you.
0446577626 9780446577625
2006011566
Self-care, Health.
RA776.95 / .R44 2007
613
The creation health breakthrough : 8 essentials to revolutionize your health physically, mentally, and spiritually / Monica Reed, with Donna K. Wallace. - 1st ed. - New York, NY : Center Street, 2007. - xiv, 271 p. : ill. ; 24 cm.
Includes bibliographical references.
Finding your breakthrough: the problem, the promise, the principle, the plan -- Physician, heal thyself!: treating the toughest patient I ever had -- "C" is for choice: Rob's breakthrough story--the power of positive choice -- "R" is for rest: Heather's breakthrough story--the many for ms of rest -- "E" is for environment: Lisa's breakthrough story- -finding your lifeline -- "A" is for activity: Steven's breakthrough story--at the top of his game -- "T" is for trust: Christina's breakthrough story--a miracle in the making -- "I" is for intimacy: Jim & Sally's breakthrough story--first I gave him my heart -- "O" is for outlook: Rachel's breakthrough story--I wanted to live -- "N" is for nutrition : Beth's breakthrough story--how to become a salad queen -- The creation health plan. Phase 1--creation health three-day rejuvenation therapy. Phase 2--creation health eight-week lifestyle transformation plan. Phase 3--creation health for life -- The breakthrough solution for a new you.
0446577626 9780446577625
2006011566
Self-care, Health.
RA776.95 / .R44 2007
613