Eating well / Videorecording
Eating well / Videorecording
Dr Viriato & Bill Santos
- Oshawa : It is Written Canada,
- 1 videodisc : sound, color ; 4 3/4 in.
Benjamin Franklin once said "Eat to live, not live to eat." Doctor Ferreira has some very practical lessons for those that are looking to make a lifestyle change while dispelling many myths about things like carbohydrates, protein, fats, vitamins and minerals. This is a must have collection.
(01) Understanding Carbohydrates
(02) Understanding protein
(03) Understanding fats
(04) Understanding vitamins and minerals
Nutrition
RA784
Benjamin Franklin once said "Eat to live, not live to eat." Doctor Ferreira has some very practical lessons for those that are looking to make a lifestyle change while dispelling many myths about things like carbohydrates, protein, fats, vitamins and minerals. This is a must have collection.
(01) Understanding Carbohydrates
(02) Understanding protein
(03) Understanding fats
(04) Understanding vitamins and minerals
Nutrition
RA784