Deadly emotions : understand the mind-body-spirit connection that can heal or destroy you / Don Colbert.
Material type:
- 0785267433 (hardcover)
- 613 22
- RC455.4.E46 C64 2003

Current library | Collection | Call number | Vol info | Status | Date due | Barcode | |
---|---|---|---|---|---|---|---|
Judith Thomas Library Delbert W. Baker Special Leadership Collection | DWB Special Leadership Collection | RC 455.4 .E46 C64 2003 (Browse shelf(Opens below)) | AUA20385 | Available | AUA20385 |
Pt. 1: The diagnosis: understanding damaging emotions -- What you feel emotionally becomes how you feel physically -- The path from damaging emotion to deadly disease -- Turn off the stress hormones! -- The worst things you can feel for your heart -- Ouch! the link between rage and pain -- Depression isn't "just in your head" -- The downward spiral of guilt and shame -- The emotional poison of fear -- When worry turns deadly -- The warping trap of resentment and bitterness -- Pt. 2: The prescription : claiming healthy emotions -- Making the choice for health -- Replacing distortional thinking with truth -- The cleansing power of forgiveness -- The therapeutic value of joy -- Peace can flow like a river of health -- Restoring vitality : the love connection.