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Different bodies, different diets : the revolutionary 25 body type system / Carolyn Mein.

By: Material type: TextPublication details: New York, NY : ReganBooks, c2001.Edition: 1st edDescription: xii, 247 p. : ill. ; 29 cmISBN:
  • 0060393904 (alk. paper)
Subject(s): DDC classification:
  • 613.2/082 21
LOC classification:
  • RZ 242 .M448 2001
Online resources:
Contents:
Machine generated contents note: Part 1 -- Identifying and Understanding Your Body Type -- 1. What Are Body Types? 5 -- Introducing the Body Type Diet 5 -- The Advantages of Body Typing 6 -- Successful Weight Control with Body -- Typing 6 -- It's More than Diet and Exercise 7 -- The Psychological Side of Body Typing 12 -- "If I Follow the Diet, What Can I Expect?" 12 -- 2. What Is Your Body Type? 14 -- A Four-Step Method to Identify Your Body -- Type 14 -- Step 1: Physical Characteristics 15 -- Step 2: Photo ID 19 -- Step 3: Psychological Identity 70 -- Step 4: Confirmation 75 -- Ready, Set, Go! 75 -- 3. Implementing the Body Type Diet 76 -- How to Read the Dietary Emphasis Section of Your -- Profile 76 -- Consider Special Dietary Needs 78 -- How to Use Your Personalized Food List 79 -- Why Scheduling Meals Is Important 80 -- Guidelines for Using Your Sample Menu 80 -- Cleanse 81 -- Cooking 81 -- What If Members of the Same Family Have -- Different Body Types? 81 -- Will You Get Fast or Slow Results? 81 -- Tips for Vegetarians 82 -- Benefits of Maintaining Your Body Type -- Diet 82 -- Part 2 Lymph 165 -- The 25 Body Types: Profiles and Diets Medulla 171 -- Adrenal 87 Nervous System 177 -- Balanced 93 Pancreas 183 -- Blood 99 Pineal 189 -- Brain 105 Pituitary 195 -- Eye 111 Skin 201 -- Gallbladder 117 Spleen 207 -- Gonadal 123 Stomach 213 -- Heart 129 Thalamus 219 -- Hypothalamus 135 Thymus 225 -- Intestinal 141 Thyroid 231 -- Kidney 147 -- Liver 153 -- Lung 159.
Item type: Delbert W. Baker Special Leadership Collection
Holdings
Cover image Item type Current library Home library Collection Shelving location Call number Materials specified Vol info URL Copy number Status Notes Date due Barcode Item holds Item hold queue priority Course reserves
Judith Thomas Library Delbert W. Baker Special Leadership Collection DWB Special Leadership Collection RZ 242 .M448 2001 (Browse shelf(Opens below)) AUA20829 Available AUA20829

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Includes bibliographical references and index.

Machine generated contents note: Part 1 -- Identifying and Understanding Your Body Type -- 1. What Are Body Types? 5 -- Introducing the Body Type Diet 5 -- The Advantages of Body Typing 6 -- Successful Weight Control with Body -- Typing 6 -- It's More than Diet and Exercise 7 -- The Psychological Side of Body Typing 12 -- "If I Follow the Diet, What Can I Expect?" 12 -- 2. What Is Your Body Type? 14 -- A Four-Step Method to Identify Your Body -- Type 14 -- Step 1: Physical Characteristics 15 -- Step 2: Photo ID 19 -- Step 3: Psychological Identity 70 -- Step 4: Confirmation 75 -- Ready, Set, Go! 75 -- 3. Implementing the Body Type Diet 76 -- How to Read the Dietary Emphasis Section of Your -- Profile 76 -- Consider Special Dietary Needs 78 -- How to Use Your Personalized Food List 79 -- Why Scheduling Meals Is Important 80 -- Guidelines for Using Your Sample Menu 80 -- Cleanse 81 -- Cooking 81 -- What If Members of the Same Family Have -- Different Body Types? 81 -- Will You Get Fast or Slow Results? 81 -- Tips for Vegetarians 82 -- Benefits of Maintaining Your Body Type -- Diet 82 -- Part 2 Lymph 165 -- The 25 Body Types: Profiles and Diets Medulla 171 -- Adrenal 87 Nervous System 177 -- Balanced 93 Pancreas 183 -- Blood 99 Pineal 189 -- Brain 105 Pituitary 195 -- Eye 111 Skin 201 -- Gallbladder 117 Spleen 207 -- Gonadal 123 Stomach 213 -- Heart 129 Thalamus 219 -- Hypothalamus 135 Thymus 225 -- Intestinal 141 Thyroid 231 -- Kidney 147 -- Liver 153 -- Lung 159.