Weight loss kit : weight loss and nutrition management based on your unique metabolism / Healthe Tech. Soundrecording.

Material type: TextTextPublication details: Golden, CO. : Healthe Tech c2002.Description: 1 audisc : sound, 4 3/4 in. + 1 book (ii, 92 p., 19 cm.)Subject(s):
Contents:
Personalized program based on your unique metabolism- Set weight management and nutrition goals- Budget your daily calories according to your own metabolic rate and exercise program- Access a database of over 300 exercises and 4,000 foods, including brand-name foods and menu items from national restaurant chains- Accurately tracks calories in and calories out- Easily and conveniently look up calorie and nutrition facts- Add your favorite foods and create personal menus- Monitor your progress throughout the day and over time- Easily adjust your program as your metabolism changes- Use with Windows PCs, and Palm OS Personal digital assistants (PDAs). Supports color PDAs and Sony Jog Dial functionality.
Item type: Audiovisual Item
Holdings
Current library Collection Call number Vol info Status Date due Barcode
Judith Thomas Library Audio-Visuals Audio-Visual LMO42 (Browse shelf(Opens below)) AV524 Available

Personalized program based on your unique metabolism-
Set weight management and nutrition goals-
Budget your daily calories according to your own metabolic rate and exercise program-
Access a database of over 300 exercises and 4,000 foods, including brand-name foods and menu items from national restaurant chains-
Accurately tracks calories in and calories out-
Easily and conveniently look up calorie and nutrition facts-
Add your favorite foods and create personal menus-
Monitor your progress throughout the day and over time-
Easily adjust your program as your metabolism changes-
Use with Windows PCs, and Palm OS Personal digital assistants (PDAs). Supports color PDAs and Sony Jog Dial functionality.