TY  - BOOK
TI  - Eating well
AV  - RA784 
CY  - Oshawa
PB  - It is Written Canada
KW  - Nutrition
N1  - Benjamin Franklin once said "Eat to live, not live to eat." Doctor Ferreira has some very practical lessons for those that are looking to make a lifestyle change while dispelling many myths about things like carbohydrates, protein, fats, vitamins and minerals. This is a must have collection; (01) Understanding Carbohydrates
(02) Understanding protein
(03) Understanding fats
(04) Understanding vitamins and minerals
ER  -