000			01651cam a2200409 a 4500
999			_c15928 _d15928
001			17001596
003			AUA.1
005			20191016154232.0
008			111017s2012 cau b 001 0 eng d
010			_a 2011941311
020			_a9781401935368 (pbk.)
020			_a1401935362 (pbk.)
020			_a9781848508248
035			_a(OCoLC)ocn741540830
040			_aBTCTA _beng _cBTCTA _dBDX _dJQJ _dHCO _dDLC
042			_alccopycat
050	0	0	_aBF637.M4 _bH43 2012
082	0	4	_a158.12 _223
100	1		_aHeaversedge, Jonty.
245	1	4	_aThe mindful manifesto : _bhow doing less and noticing more can help us thrive in a stressed-out world / _cJonty Heaversedge & Ed Halliwell.
246	3	0	_aHow doing less and noticing more can help us thrive in a stressed-out world
250			_aFully revised & updated ed.
260			_aLondon : _bHay House, _c2012.
300			_axiv, 193 p. ; _c23 cm.
500			_a"Originally published in Great Britain in 2010 by Hay House UK Ltd."--T.p. verso.
504			_aIncludes bibliographical references (p. 167) and index.
505	0		_aA call to being -- Mindfulness of breathing -- Mindfulness of body -- Mindfulness of mind -- Mindfulness of feelings -- Mindfulness of life -- The Mindful Manifesto.
650		0	_aSelf-actualization (Psychology)
650		0	_aMeditation _xTherapeutic use.
650		0	_aMind and body.
650		0	_aAwareness.
650		0	_aAttention.
700	1		_aHalliwell, Ed.
906			_a7 _bcbc _ccopycat _d2 _encip _f20 _gy-gencatlg
942			_2lcc _cDWBSLC _hBF 637 .M4 _iH43 2012