| 000 | 00980nam a2200241 4500 | ||
|---|---|---|---|
| 003 | AUA.1 | ||
| 005 | 20201005135135.0 | ||
| 008 | 180824b xxu||||| |||| 00| 0 eng d | ||
| 020 | _a9781439104132 | ||
| 040 | _cJTL | ||
| 050 | _aRA781.2 | ||
| 245 |
_aYou, being beautiful workout / _cProduction by No Frames ; producer, Joel Harper. _hVideorecording |
||
| 260 |
_a[s.p.] : _bA to Z Media, _cc2008. |
||
| 300 |
_a1 videodisc (85 min.) : _bsound, color ; _c4 3/4 in. |
||
| 500 | _aTitle from container. "Two band workouts plus one yoga routine, perfect for all levels!"--Container. | ||
| 505 | _aIntro -- beginner band -- Advanced band -- Yoga -- Guided imagery. | ||
| 511 | _aMichael F. Roizen, Mehmet C. Oz with Lisa Oz and Joel Harper. | ||
| 520 | _aFull body workouts that strengthen and lengthen all your muscles using various levels of resistance bands. | ||
| 650 | _aIsometric exercise. | ||
| 650 | _aHealth. | ||
| 650 | _aYoga. | ||
| 942 |
_2lcc _cAV |
||
| 999 |
_c20974 _d20974 |
||