Eating well / Dr Viriato & Bill Santos Videorecording
Material type:
TextPublication details: Oshawa : It is Written Canada,Description: 1 videodisc : sound, color ; 4 3/4 inSubject(s): LOC classification: - RA784
Audiovisual Item
| Cover image | Item type | Current library | Home library | Collection | Shelving location | Call number | Materials specified | Vol info | URL | Copy number | Status | Notes | Date due | Barcode | Item holds | Item hold queue priority | Course reserves | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Judith Thomas Library Audio-Visuals | Audio-Visual | RNM38 (Browse shelf(Opens below)) | AV78 | Available |
Benjamin Franklin once said "Eat to live, not live to eat." Doctor Ferreira has some very practical lessons for those that are looking to make a lifestyle change while dispelling many myths about things like carbohydrates, protein, fats, vitamins and minerals. This is a must have collection.
(01) Understanding Carbohydrates
(02) Understanding protein
(03) Understanding fats
(04) Understanding vitamins and minerals