Eating well / Dr Viriato & Bill Santos Videorecording
Material type:
TextPublication details: Oshawa : It is Written Canada,Description: 1 videodisc : sound, color ; 4 3/4 inSubject(s): LOC classification: - RA784
Audiovisual Item
| Cover image | Item type | Current library | Home library | Collection | Shelving location | Call number | Materials specified | Vol info | URL | Copy number | Status | Notes | Date due | Barcode | Item holds | Item hold queue priority | Course reserves | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Judith Thomas Library Audio-Visuals | Audio-Visual | RNM38 (Browse shelf(Opens below)) | AV78 | Available |
Browsing Judith Thomas Library shelves,Shelving location: Audio-Visuals Close shelf browser (Hides shelf browser)
Benjamin Franklin once said "Eat to live, not live to eat." Doctor Ferreira has some very practical lessons for those that are looking to make a lifestyle change while dispelling many myths about things like carbohydrates, protein, fats, vitamins and minerals. This is a must have collection.
(01) Understanding Carbohydrates
(02) Understanding protein
(03) Understanding fats
(04) Understanding vitamins and minerals